Read this before your next mani/pedi!
Did you know when you look better, you feel better? Literally! According to the American Cancer Society, when you approve your appearance you also improve the way you feel. So basically anytime you need to make yourself “feel better” go to the spa for your mani/pedi.
Before you go to the spa, there are a few things you should know to not only get a safe mani/pedi, but to also make your visit enjoyable. The U.S. Department of Health and Human Services suggests the following to reduce risking getting infections while getting a mani/pedi:
- Schedule one of the first appointments in the morning when tubs are cleanest. Or make sure your technician disinfects the tub before your pedicure.
- Bring your own pedicure tools. Use separate tools for pedicures and manicures to prevent contamination between toes and fingers.
- Skip shaving your legs before the appointment to help prevent bacteria from entering the skin.
- Have your feet scrubbed with a pumice stone, but never allow technicians to use a razor to remove dead skin.
- Make sure toenails are cut straight across and smoothed with an emery board. The board should never be shared with anyone else.
- Never allow your nails to be cleaned out with a sharp object that could puncture the skin; a blunt manicure stick is better.
- Make sure toes are completely dry when you leave. Extra moisture can lead to fungal growth.
- Never allow your cuticles to be cut, only pushed back.
With these few tips, you will not only look good and feel good, but do it in a safe manner!!
